Fromage de brebis

Fromage de brebis

Dairy

Item Rating: 38/100

1 serving (30 grams) contains 105 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.3 grams of carbohydrates.

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840
calories
48
protein
2.4
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 216 mg 72%
Sodium 2880 mg 125%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 1680 mg 129%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
22.6%
76.3%
Fat: 648 cal (76.3%)
Protein: 192 cal (22.6%)
Carbs: 9 cal (1.1%)

About Fromage de brebis

Fromage De Brebis, or sheep’s milk cheese, is a creamy and flavorful dairy product traditionally made in regions like France, Spain, and Italy. Known for its rich and nutty taste, it is crafted from the milk of sheep, which naturally contains higher levels of protein and fat compared to goat or cow milk. This cheese is an excellent source of calcium, essential for bone health, and provides key vitamins like B12 and zinc. Its higher fat content makes it indulgent, but moderation is advised for those monitoring saturated fats. Sheep’s milk is often praised for its digestibility, making Fromage De Brebis a good option for individuals sensitive to cow's milk. Its complex flavor pairs well with fruits, nuts, and wines, making it a beloved choice in Mediterranean-style cuisine. Opt for aged varieties to enjoy intensified flavors and potential probiotic benefits from microbial fermentation.