Fromage cendre

Fromage cendre

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
48
protein
8.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 80.0 mcg 400%
Calcium 1200 mg 92%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 576 cal (72.0%)
Protein: 192 cal (24.0%)
Carbs: 32 cal (4.0%)

About Fromage cendre

Fromage Cendre is a soft, creamy cheese originating from France, often made from cow, goat, or sheep milk. Its name, meaning "Ash Cheese," refers to the fine layer of edible vegetable ash coating its rind, which enhances its earthy flavor and preserves the cheese during aging. This cheese typically has a mild and tangy taste with a smooth texture that becomes increasingly creamy as it matures. It is rich in calcium and protein, supporting bone and muscle health, though it can be high in saturated fat and sodium, making moderation key for a balanced diet. Fromage Cendre pairs well with fresh fruits or rustic bread and is a staple in French cuisine, adding sophistication to cheese boards and recipes alike. Carefully crafted, it’s beloved for its unique flavor profile and artisanal production.