1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 224.0 mg | 74% | |
| Sodium | 1424.0 mg | 61% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 416.0 mg | 32% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 352.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage brie
Fromage Brie is a soft-ripened cheese originating from France, celebrated for its creamy texture and mild, buttery flavor. Made primarily from cow’s milk, Brie is encased in an edible white rind formed by mold that contributes to its distinctive profile. This cheese is rich in protein and calcium, essential nutrients for bone and muscle health. However, Brie is also high in saturated fat and sodium, which should be consumed in moderation within a balanced diet. It is a versatile ingredient, often enjoyed on crackers, in sandwiches, or melted into recipes in French and international cuisines. While Brie offers a source of energy due to its fat content, individuals mindful of heart health or calorie intake should consider portion sizes. Its luxurious taste and nutrient profile make it a popular choice for those seeking indulgence with a dose of essential minerals.
