1 serving (100 grams) contains 100 calories, 8.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage blanc nature
Fromage Blanc Nature is a creamy, soft cheese originating from France that is prized for its mild, fresh flavor and velvety texture. Made primarily from pasteurized cow’s milk and cultures, it contains no added cream, making it a low-fat alternative to richer cheeses. Traditionally used in French cuisine, Fromage Blanc is versatile, enjoyed as a spread, a topping, or added to recipes for its smooth, tangy profile. Packed with protein and relatively low in calories, it’s a nutritious option for those seeking to maintain a balanced diet. The probiotics present in Fromage Blanc can aid digestion and support gut health. However, its sodium content may be a consideration for individuals monitoring salt intake. Whether savored on bread or folded into desserts, Fromage Blanc Nature is a wholesome, delicious choice rooted in European culinary heritage.
