One cup of Fromage blanc nature is around 240 grams and contains approximately 190.5 calories, 18.3 grams of protein, 7.5 grams of fat, and 10.8 grams of carbohydrates.
Fromage Blanc Nature is a creamy, fresh cheese hailing from the French countryside. Made from high-quality cow's milk, it boasts a smooth texture and a mild, tangy flavor. This versatile cheese is high in protein and calcium, making it a healthy choice for snacking or cooking. With its lower fat content compared to many cheeses, it suits a variety of diets. Enjoy it on its own, or pair it with fruits and honey for a delightful treat. Experience the wholesome goodness of Fromage Blanc Nature in every bite!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.1 mg | 0% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.8 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
