1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage blanc chevre
Fromage Blanc Chevre is a creamy, fresh cheese made from goat's milk, celebrated for its smooth texture and tangy flavor. Originating in France, this versatile cheese is a staple in European cuisine, often used as a spread, dip, or ingredient in both savory and sweet dishes. Nutritionally, Fromage Blanc Chevre is rich in protein and contains probiotics that support gut health. It is lower in fat compared to many other cheeses, making it a healthier option for those watching their calorie intake. Goat's milk can also be easier to digest for individuals sensitive to cow's milk. However, it is still a dairy product and contains saturated fat and sodium, which should be consumed in moderation. Overall, this cheese provides a flavorful, lighter alternative for culinary and nutritional enjoyment.
