Fromage blanc chevre

Fromage blanc chevre

Dairy

Item Rating: 70/100

One cup of Fromage blanc chevre is around 238.1 grams and contains approximately 171.4 calories, 13.1 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.

Fromage Blanc Chevre is a creamy, tangy cheese made from fresh goat's milk, originating from the rich culinary traditions of France. This delightful cheese is often enjoyed spread on crusty bread, paired with fruits, or used in various savory dishes. Packed with protein and lower in fat than many other cheeses, Fromage Blanc Chevre offers a healthy option for cheese lovers. Its unique flavor and smooth texture make it a versatile ingredient in both sweet and savory recipes, perfect for adding a touch of sophistication to any meal. Discover the delicious charm of Fromage Blanc Chevre today!

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171.4
calories
13.1
protein
8.1
carbohydrates
10
fat

Nutrition Information

1 cup (238.1g)
Calories
171.4
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 95.2 mg 4%
Total Carbohydrates 8.1 g 2%
Dietary Fiber 0 g 0%
Sugars 8.1 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 285.7 mg 21%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.5%
30.0%
51.5%
Fat: 90 cal (51.5%)
Protein: 52 cal (30.0%)
Carbs: 32 cal (18.5%)