Frog porridge

Item Rating: 72/100

One cup of Frog porridge is around 240 grams and contains approximately 200 calories, 12 grams of protein, 4 grams of fat, and 32 grams of carbohydrates.

Frog Porridge is a unique dish from Southeast Asian cuisine, combining the rich flavors of tender frog legs with a savory rice porridge base. Infused with garlic, ginger, and a hint of chili, this dish offers a delightful umami taste in every bite. Packed with protein and essential nutrients, it’s a wholesome choice that supports muscle health and energy levels. While traditionally enjoyed for its distinctive flavor and health benefits, the delightfully creamy texture makes Frog Porridge a comfort food that warms the soul. Experience this exotic culinary adventure today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	199.9999

Total Fat 4.0001g	0%
Saturated Fat 0.7999g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 480mg	0%
Total Carbohydrate 31.9999g	0%
Dietary Fiber 0.7999g	0%
Total Sugars 1.6001g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 1.6001mg	0%
Potassium 120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 22.6%

Carbs: 60.4%