One cup of Frog porridge is around 240 grams and contains approximately 200.0 calories, 12 grams of protein, 4.0 grams of fat, and 32.0 grams of carbohydrates.
Frog Porridge is a unique dish from Southeast Asian cuisine, combining the rich flavors of tender frog legs with a savory rice porridge base. Infused with garlic, ginger, and a hint of chili, this dish offers a delightful umami taste in every bite. Packed with protein and essential nutrients, it’s a wholesome choice that supports muscle health and energy levels. While traditionally enjoyed for its distinctive flavor and health benefits, the delightfully creamy texture makes Frog Porridge a comfort food that warms the soul. Experience this exotic culinary adventure today!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
