Nutrition Facts for Frog eye salad
Image of Frog eye salad

Frog eye salad

Item Rating: 64/100

One cup of Frog eye salad is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Frog Eye Salad is a delightful American dessert salad that combines sweet and savory flavors in a unique way. Made with acini di pepe pasta, this dish features a vibrant mix of ingredients including fruit cocktail, mini marshmallows, and shredded coconut, all tossed together in a creamy, dreamy dressing. Originating from potluck traditions, it's often a hit at gatherings and holidays. While it includes protein from the pasta and vitamins from the fruits, it can be high in sugar due to its sweet components. Overall, Frog Eye Salad is both a tasty treat and a fun conversation starter!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 59.5238g 0%
Dietary Fiber 2.381g 0%
Total Sugars 35.7143g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 119.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%