1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frocacca bread with tomato
Frocaccia Bread with Tomato is a savory Italian-inspired delight, made from a simple dough of flour, water, yeast, olive oil, and salt. This soft, airy flatbread is generously topped with ripe tomatoes, a drizzle of extra virgin olive oil, and a sprinkle of herbs like rosemary or oregano, infusing each bite with Mediterranean flavors. Originating as a beloved staple in Italian cuisine, it offers a wholesome dose of carbohydrates to provide energy. The olive oil and tomatoes add heart-healthy fats and antioxidants such as lycopene, promoting overall wellness. However, its calorie content can vary depending on the amount of oil used, and those watching their sodium intake should monitor their portions due to salt levels. Best enjoyed fresh, this bread pairs perfectly with soups, salads, or antipasti plates, making it a versatile and flavorful option for meals or snacks.
