One cup of Frnech toast home made is around 240 grams and contains approximately 500.0 calories, 22.0 grams of protein, 21 grams of fat, and 52.0 grams of carbohydrates.
Frnech Toast Home Made is a delicious and comforting breakfast treat that hails from French cuisine. Made with thick slices of bread soaked in a rich mixture of eggs, milk, and a hint of vanilla, it's pan-fried to golden perfection. You can top it with fresh fruits, a drizzle of maple syrup, or a dusting of powdered sugar. While it’s a delightful indulgence, the use of whole grain bread and fresh berries can add a nutritious twist, making it a bit healthier. Enjoy Frnech Toast Home Made for a satisfying start to your day!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 497.0 mg | 165% | |
| Sodium | 615 mg | 26% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 14.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 260.0 mg | 20% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 16.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
