1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Friuty oatmeal raisin cookie
The Fruity Oatmeal Raisin Cookie is a delightful blend of wholesome ingredients and comforting flavors, originating from classic American baking traditions. Made with hearty rolled oats, naturally sweet raisins, a touch of cinnamon, and hints of vanilla, this cookie embodies a balance of texture and taste. The use of whole-grain oats provides a source of dietary fiber, which supports digestion and helps maintain energy levels. Raisins add natural sweetness while contributing antioxidants and essential nutrients like iron. While the addition of brown sugar and butter enhances flavor, it does introduce added sugars and fats, making mindful consumption key for a balanced diet. Perfect as a snack or treat, this cookie encapsulates the essence of homestyle baking with health-conscious twists that make it a nostalgic yet nourishing choice for many.
