Friut and nut bar

Friut and nut bar

Snack

Item Rating: 70/100

One cup of Friut and nut bar is around 236.7 grams and contains approximately 1065.1 calories, 23.7 grams of protein, 47.3 grams of fat, and 130.2 grams of carbohydrates.

Friut And Nut Bar is a delicious, wholesome snack packed with nature's finest ingredients. Bursting with a delightful blend of juicy fruits like dates and apricots, and crunchy nuts such as almonds and walnuts, this bar is a perfect fusion of flavors and textures. Originating from traditional energy foods, it draws inspiration from ancient cuisines that celebrated the power of nutritious ingredients. Each bite is not only satisfying but also rich in fiber, healthy fats, and antioxidants, making it an ideal choice for a quick energy boost or a guilt-free treat. Enjoy Friut And Nut Bar for a delicious and nutritious snack that'll keep you energized throughout your day!

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1065.1
calories
23.7
protein
130.2
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 295.9 mg 12%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.0%
9.1%
40.9%
Fat: 425 cal (40.9%)
Protein: 94 cal (9.1%)
Carbs: 520 cal (50.0%)