One cup of Fritto misto is around 236.6 grams and contains approximately 510.1 calories, 22.2 grams of protein, 29.6 grams of fat, and 41.9 grams of carbohydrates.
Fritto Misto is a delightful Italian dish that combines a medley of seafood and vegetables, lightly battered and fried to crispy perfection. Typically featuring ingredients like shrimp, calamari, and seasonal vegetables, this treat captures the essence of coastal cuisine. While the frying adds a delicious crunch, it's best enjoyed in moderation, as it can be higher in calories and fat. Nevertheless, the dish provides a burst of flavor and is often served with a squeeze of fresh lemon for a zesty finish. Perfect for sharing, Fritto Misto offers a taste of Italy that’s both indulgent and satisfying!
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Nutrition Information
Calories |
510.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
