Fritto misto

Item Rating: 67/100

One cup of Fritto misto is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Fritto Misto is a delightful Italian dish that combines a medley of seafood and vegetables, lightly battered and fried to crispy perfection. Typically featuring ingredients like shrimp, calamari, and seasonal vegetables, this treat captures the essence of coastal cuisine. While the frying adds a delicious crunch, it's best enjoyed in moderation, as it can be higher in calories and fat. Nevertheless, the dish provides a burst of flavor and is often served with a squeeze of fresh lemon for a zesty finish. Perfect for sharing, Fritto Misto offers a taste of Italy that’s both indulgent and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%