One cup of Fritters is around 240 grams and contains approximately 628.6 calories, 11.4 grams of protein, 25.7 grams of fat, and 94.3 grams of carbohydrates.
Fritters are delightful, bite-sized treats made by encasing a variety of ingredients in a crispy batter. Originating from various cuisines around the world, from the savory corn fritters of the American South to the sweet apple fritters enjoyed in many cultures, these delectable morsels offer something for everyone. Commonly filled with vegetables, fruits, or even cheese, they strike a balance between indulgence and nutrition. While traditional frying can add extra calories and fat, baking or air-frying options enhance their health profile. Perfect as snacks or appetizers, fritters are a tasty way to enjoy flavors while exploring global culinary traditions.
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Nutrition Information
Calories |
628.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 32% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1342.9 mg | 58% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 28.6 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.3 mg | 8% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
