1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fritters
Fritters are a popular dish found in various cuisines worldwide, often made by combining ingredients with a batter or dough and frying until golden and crisp. Commonly prepared with vegetables, fruits, seafood, or meat, fritters can range from sweet to savory. Originating in ancient times, fritters are particularly popular in American, Indian, and Caribbean cuisines. While they can provide a source of vitamins and nutrients depending on the filling—such as fiber from vegetables or protein from meats or seafood—fritters are typically high in calories and fat due to their fried preparation. Healthier versions can be made by baking or air frying, and using whole-grain flours for the batter. Their versatility makes them a favorite comfort food, but moderation is key when enjoying fritters as part of a balanced diet.
