Frittelle di zucchini

Frittelle di zucchini

Appetizer

Item Rating: 69/100

One cup of Frittelle di zucchini is around 238.1 grams and contains approximately 376.2 calories, 12.4 grams of protein, 19.5 grams of fat, and 42.4 grams of carbohydrates.

Frittelle Di Zucchini are delightful Italian zucchini fritters that perfectly blend fresh, grated zucchini with flour, eggs, and a hint of cheese. Often seasoned with herbs like basil or parsley, these savory bites are crispy on the outside and tender on the inside. Originating from the rustic kitchens of Italy, they make for a fantastic appetizer or side dish. Packed with nutrients from the zucchini, they offer a healthy dose of vitamins, while the frying adds a touch of indulgence. Enjoy them fresh out of the pan for a mouthwatering taste of Italian comfort food!

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376.2
calories
12.4
protein
42.4
carbohydrates
19.5
fat

Nutrition Information

1 cup (238.1g)
Calories
376.2
% Daily Value*
Total Fat 19.5 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 764.3 mg 33%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 2.9 g 10%
Sugars 5.5 g
protein 12.4 g 24%
Vitamin D 0 mcg 0%
Calcium 221.4 mg 17%
Iron 3.1 mg 17%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.0%
12.6%
44.5%
Fat: 175 cal (44.5%)
Protein: 49 cal (12.6%)
Carbs: 169 cal (43.0%)