One cup of Frittelle di zucchini is around 238.1 grams and contains approximately 376.2 calories, 12.4 grams of protein, 19.5 grams of fat, and 42.4 grams of carbohydrates.
Frittelle Di Zucchini are delightful Italian zucchini fritters that perfectly blend fresh, grated zucchini with flour, eggs, and a hint of cheese. Often seasoned with herbs like basil or parsley, these savory bites are crispy on the outside and tender on the inside. Originating from the rustic kitchens of Italy, they make for a fantastic appetizer or side dish. Packed with nutrients from the zucchini, they offer a healthy dose of vitamins, while the frying adds a touch of indulgence. Enjoy them fresh out of the pan for a mouthwatering taste of Italian comfort food!
Calories |
376.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.5 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 764.3 mg | 33% | |
Total Carbohydrates | 42.4 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 5.5 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 221.4 mg | 17% | |
Iron | 3.1 mg | 17% | |
Potassium | 485.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.