1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frittelle di uovo
Frittelle di Uovo, or egg fritters, are a simple and flavorful dish rooted in Italian cuisine. Traditionally made with whisked eggs, flour, and a pinch of salt, the batter is pan-fried in olive oil until golden and crisp. Optional ingredients such as grated cheese, herbs, or vegetables are often added for extra flavor and nutritional variety. This dish is rich in protein, thanks to the eggs, and can be a good source of essential nutrients like B vitamins and healthy fats, especially when olive oil is used. However, it is relatively high in calories and may contain significant amounts of saturated fat if cheese is included. By incorporating whole-grain flour and fresh vegetables, the fritters can be made healthier. Frittelle di Uovo are typically enjoyed as an appetizer or side dish, offering a delightful taste of Italy’s culinary heritage.
