Frittelle con farina di riso e cipollina al forno

Frittelle con farina di riso e cipollina al forno

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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568.7
calories
9.5
protein
94.8
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
7.0%
23.4%
Fat: 127 cal (23.4%)
Protein: 38 cal (7.0%)
Carbs: 379 cal (69.6%)

About Frittelle con farina di riso e cipollina al forno

Frittelle Con Farina Di Riso E Cipollina Al Forno is a delightful Italian dish combining rice flour and fresh chives in baked fritters. Originating from the southern regions of Italy, these fritters are a gluten-free alternative to traditional recipes, offering a soft, crispy texture with a subtle onion flavor. Made with simple ingredients such as rice flour, water, olive oil, and finely chopped chives, this dish is lower in fat due to the baking method, avoiding excess oil typically used for frying. Olive oil adds heart-healthy monounsaturated fats, while chives contribute vitamins A and C, alongside antioxidants. While naturally light, moderation is advised as rice flour is more carbohydrate-dense than whole-grain flours, and additional toppings like cheese or sauces may increase calorie content. Perfect as a snack, appetizer, or paired with fresh salads, these fritters balance indulgence and nutrition in a uniquely Italian way.