One cup of Frittata with potatoes and bell peppers is around 235.3 grams and contains approximately 29.4 calories, 11.8 grams of protein, 17.6 grams of fat, and 0 grams of carbohydrates.
Frittata With Potatoes And Bell Peppers is a delightful Italian dish that's both hearty and versatile. Made with fresh eggs, tender potatoes, and vibrant bell peppers, this frittata is as colorful as it is nutritious. Rich in protein and packed with vitamins from the vegetables, it makes for a satisfying meal any time of the day. Whether enjoyed warm for breakfast or as a light dinner, this dish is low in carbs and gluten-free, making it a healthy option for anyone seeking comfort food without the guilt. With its delicious blend of flavors and easy preparation, Frittata With Potatoes And Bell Peppers is sure to brighten up your plate!
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Nutrition Information
Calories |
29.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
