One cup of Frittata slice is around 240 grams and contains approximately 406.0 calories, 12.8 grams of protein, 20.6 grams of fat, and 43.9 grams of carbohydrates.
Frittata Slice is a delightful Italian-inspired dish that combines eggs with fresh vegetables, savory cheeses, and a hint of herbs. Each slice features a colorful medley of ingredients like spinach, bell peppers, and onions, packed with essential vitamins and minerals. Rich in protein and low in carbs, it’s not just a tasty meal, but also a healthy choice for breakfast or brunch. Enjoy it warm or chilled, and savor the versatility that makes Frittata Slice perfect for any occasion. Dive into this delicious fusion of flavors that brings a slice of Italy to your table!
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Nutrition Information
Calories |
406.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 1452 mg | 63% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 209.5 mcg | 1047% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
