Fritos scoops

Fritos scoops

Snack

Item Rating: 55/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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640
calories
8
protein
64
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 360 cal (55.6%)
Protein: 32 cal (4.9%)
Carbs: 256 cal (39.5%)

About Fritos scoops

Fritos Scoops are a hearty, corn-based snack crafted from ground corn, corn oil, and salt, delivering the signature crunch and bold flavor Fritos fans love. Inspired by traditional Mexican-style cuisine, these scoop-shaped chips are designed for dipping, pairing perfectly with salsa, guacamole, or queso. While their simple ingredient list highlights whole corn, Fritos Scoops are not considered a health food due to their higher levels of sodium and fat, primarily from the frying process. That said, they contain no trans fats or artificial flavors, offering a straightforward snack option. Moderation is key for enjoying Fritos Scoops, as their convenient shape encourages fun and flavorful pairings with nutrient-rich dips. Whether at a party or during a casual meal, Fritos Scoops bring versatility and indulgence to the table, delivering the crunch that snack lovers crave.