Fritos maduros

Item Rating: 72/100

One cup of Fritos maduros is around 250 grams and contains approximately 450 calories, 2.5 grams of protein, 18 grams of fat, and 78 grams of carbohydrates.

Fritos Maduros are a delicious treat originating from Latin cuisine, featuring perfectly fried ripe plantains. With their golden-brown, crispy exterior and soft, sweet interior, each bite delivers a delightful contrast in texture. Made from just plantains and a touch of oil, they are naturally gluten-free and packed with essential vitamins. While they offer a satisfying sweet flavor, remember they can be enjoyed as an indulgence, adding a touch of sweetness to any meal. Whether as a side dish or a snack, Fritos Maduros bring a taste of tradition to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 17.5g	0%
Saturated Fat 7.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 77.5g	0%
Dietary Fiber 5g	0%
Total Sugars 35g
Protein 2.5g	0%

Vitamin D 0IU	0%
Calcium 12.5mg	0%
Iron 1.5mg	0%
Potassium 925mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%

Protein: 2.1%

Carbs: 64.9%