One cup of Fritos corn chips is around 45 grams and contains approximately 241.2 calories, 2.8 grams of protein, 14.9 grams of fat, and 25.6 grams of carbohydrates.
Fritos Corn Chips are a classic American snack, made from simple ingredients like whole corn, oil, and salt. Originating from the heart of Texas in the 1930s, these crunchy delights deliver a satisfying crunch and a savory flavor that pairs perfectly with dips or stands alone as a tasty treat. While they are deliciously indulgent, Fritos do contain higher levels of sodium and fats, making them an occasional snack rather than an everyday choice. Enjoy the bold taste of Fritos Corn Chips and bring a little Texan spirit to your snacking routine!
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Nutrition Information
Calories |
241.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 316.8 mg | 13% | |
| Total Carbohydrates | 25.6 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.1 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 64.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
