Frito
Item Rating: 58/100
One cup of Frito is around 237 grams and contains approximately 1168 calories, 15 grams of protein, 73 grams of fat, and 109 grams of carbohydrates.
Frito is a crunchy corn chip with a rich history rooted in classic American snacking. Made from simple ingredients like whole grain corn, oil, and salt, but packed with flavor, Frito offers a satisfying crunch in every bite. While it’s a delicious treat perfect for dipping or enjoying on its own, it does contain some sodium and fats, so moderation is key. Whether you're at a barbecue, a game day gathering, or a cozy movie night, Frito brings a taste of tradition and fun to every moment.
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Nutrition Facts
| Serving size | (237.2263g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1167.8832 |
| Total Fat 72.9926g | 0% |
| Saturated Fat 10.9489g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1240.8759mg | 0% |
| Total Carbohydrate 109.4889g | 0% |
| Dietary Fiber 7.2992g | 0% |
| Total Sugars 0g | |
| Protein 14.5984g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.9855mg | 0% |
| Iron 2.9198mg | 0% |
| Potassium 291.9707mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%