Frito lays tostada scoops

Frito lays tostada scoops

Snack

Item Rating: 64/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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560
calories
8
protein
76
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.6 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 252 cal (42.9%)
Protein: 32 cal (5.4%)
Carbs: 304 cal (51.7%)

About Frito lays tostada scoops

Frito-Lay Tostitos Scoops are bite-sized corn tortilla chips specially crafted for easy dipping with their unique bowl-like shape. Made from simple ingredients—corn, vegetable oil, and salt—they are inspired by traditional Mexican tortilla chips, bringing a taste of authentic cuisine to your snacking experience. These chips are gluten-free and contain no artificial flavors, making them a versatile option for various dietary preferences. A 1-ounce serving provides 140 calories, 7 grams of fat, 2 grams of protein, and 19 grams of carbohydrates. While they are a delicious vessel for nutrient-packed dips like guacamole or salsa, they are moderate in sodium and somewhat higher in fat due to the frying process, so portion control is advised. Pair them with wholesome toppings for a satisfying snack that balances indulgence with healthier choices.