One cup of Frito lay cheetos is around 120 grams and contains approximately 640 calories, 8 grams of protein, 40 grams of fat, and 60 grams of carbohydrates.
Frito Lay Cheetos are America’s favorite cheesy snack, delivering a bold crunch and irresistible flavor in every bite. Made from cornmeal, they are infused with real cheese to create that signature sharp taste. While they may be a tempting treat, Cheetos are best enjoyed in moderation, as they are high in calories and sodium. Perfect for parties, movie nights, or a quick snack, Frito Lay Cheetos bring a playful, crunchy joy to any occasion. Dive into a bag, and let the cheesy goodness take over!
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 212 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
