Frito lay cheetos
Item Rating: 48/100
One cup of Frito lay cheetos is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Frito Lay Cheetos are America’s favorite cheesy snack, delivering a bold crunch and irresistible flavor in every bite. Made from cornmeal, they are infused with real cheese to create that signature sharp taste. While they may be a tempting treat, Cheetos are best enjoyed in moderation, as they are high in calories and sodium. Perfect for parties, movie nights, or a quick snack, Frito Lay Cheetos bring a playful, crunchy joy to any occasion. Dive into a bag, and let the cheesy goodness take over!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 20g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 2g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 100mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%