Frito-lay cheese dip

Frito-lay cheese dip

Snack

Item Rating: 71/100

One cup of Frito-lay cheese dip is around 238.5 grams and contains approximately 153.8 calories, 3.8 grams of protein, 11.5 grams of fat, and 7.7 grams of carbohydrates.

Frito-Lay Cheese Dip is the perfect companion for your snacking adventures! Crafted with real cheese, this creamy dip combines savory goodness for that irresistible flavor you crave. Inspired by classic American comfort food, it’s perfect for parties, game days, or just a cozy night in. While it's deliciously indulgent, it also offers a delightful blend of convenience and taste. Dip in with your favorite chips or veggies for a satisfying crunch. Enjoy it responsibly, and let the bold, cheesy flavor elevate your snacks!

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153.8
calories
3.8
protein
7.7
carbohydrates
11.5
fat

Nutrition Information

1 cup (238.5g)
Calories
153.8
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.6%
10.2%
69.2%
Fat: 103 cal (69.2%)
Protein: 15 cal (10.2%)
Carbs: 30 cal (20.6%)