Frites

Item Rating: 79/100

One cup of Frites is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

Frites are crispy, golden fries originating from Belgium, known for their perfect balance of crunch and tenderness. Made from fresh, hand-cut potatoes, they're often twice-fried for extra flavor. While they’re a tasty indulgence, often served with a variety of delicious sauces, Frites can be a heavier option if consumed in excess. However, when enjoyed in moderation, they can fit into a balanced diet, especially when paired with fresh herbs or seasonal dips. Treat yourself to this beloved comfort food—there’s nothing quite like a piping hot serving of Frites!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 37.5g	0%
Saturated Fat 5.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 525mg	0%
Total Carbohydrate 102.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 0.75g
Protein 8.5g	0%

Vitamin D 0IU	0%
Calcium 45mg	0%
Iron 2mg	0%
Potassium 1447.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 4.4%

Carbs: 52.5%