1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 14 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frites de patate douce
Frites De Patate Douce, or sweet potato fries, are a popular dish with roots in both American and international cuisines. These fries are made from thinly sliced sweet potatoes, which are either baked or fried until crispy. Sweet potatoes are rich in vitamins A and C, providing a boost to immune health and skin vitality. They’re also a good source of dietary fiber, which can support digestion. Depending on preparation methods, sweet potato fries can be seasoned with spices like paprika, garlic, or cinnamon for added flavor. While baked versions are generally healthier due to lower fat content, fried varieties may contain higher levels of oil and calories. Often seen as a nutritious alternative to traditional fries, Frites De Patate Douce can be both indulgent and wholesome, making them a versatile choice for many diets. Moderation and preparation methods are key to maximizing their health benefits.
