One cup of Frite is around 234 grams and contains approximately 730 calories, 8 grams of protein, 34 grams of fat, and 88.0 grams of carbohydrates.
Frite is a delicious take on the classic French fry, but with a twist! Made from fresh, hand-cut potatoes, seasoned with a blend of herbs and spices, Frite offers a flavorful crunch that elevates your snacking experience. Originating from Belgian street food culture, these crispy delights are typically served with a variety of gourmet dips. While they’re indulgent and satisfying, Frite can also be made healthier by opting for air-frying or using locally sourced ingredients. Enjoy the perfect balance of taste and wellness with Frite!
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
