Fritata with potatos and bell peppers
One cup of Fritata with potatos and bell peppers is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Fritata With Potatoes And Bell Peppers is a deliciously hearty dish originating from Italian cuisine. This savory frittata features tender, sautéed potatoes and vibrant bell peppers, all blended with fresh eggs and a touch of seasoning. It's a versatile meal perfect for breakfast, brunch, or even dinner. Packed with nutrients, the colorful bell peppers provide a boost of vitamins, while the potatoes add comforting, filling texture. With its protein-rich eggs, this frittata is a satisfying option that can easily be made healthier by using less oil or adding in greens. Enjoy a slice and savor the flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories