One cup of Frisse venkelsalade is around 100 grams and contains approximately 54 calories, 1 grams of protein, 3 grams of fat, and 7 grams of carbohydrates.
Frisse Venkelsalade is a refreshing fennel salad that hails from the heart of Mediterranean cuisine. This vibrant dish combines crisp, thinly-sliced fennel with zesty lemon juice, fresh herbs, and a sprinkle of sea salt. Rich in antioxidants and fiber, it's a healthy choice packed with vitamins and low in calories. Perfect as a side or a light lunch, Frisse Venkelsalade not only tantalizes your taste buds but also supports a balanced diet, making it a delightful addition to any meal. Enjoy the crunch and the flavor in every bite!
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Nutrition Information
Calories |
54 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
