Nutrition Facts for Frischkase cheese
Image of Frischkase cheese

Frischkase cheese

Item Rating: 41/100

One cup of Frischkase cheese is around 240 grams and contains approximately 821 calories, 15 grams of protein, 75 grams of fat, and 8.2 grams of carbohydrates.

Frischkase Cheese is a delightful fresh cheese originating from Germany, known for its creamy texture and mild flavor. Made from cow's milk, it’s rich in protein and calcium, making it a healthy choice for your diet. Frischkase is versatile, perfect for spreading on bread, adding to salads, or as a dip for fresh vegetables. With its low fat content and live cultures, it supports gut health while satisfying your taste buds. Enjoy Frischkase Cheese as a wholesome addition to any meal, bringing a touch of European charm to your plate!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 820.8
Total Fat 74.64g 0%
Saturated Fat 47.04g 0%
Polyunsaturated Fat g
Cholesterol 252mg 0%
Sodium 1490.4mg 0%
Total Carbohydrate 8.16g 0%
Dietary Fiber 0g 0%
Total Sugars 8.16g
Protein 14.88g 0%
Vitamin D 0IU 0%
Calcium 232.8mg 0%
Iron 0.24mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.9%
Protein: 7.8%
Carbs: 4.3%