Frische petersilie

Item Rating: 89/100

One cup of Frische petersilie is around 250 grams and contains approximately 90 calories, 7.4 grams of protein, 2 grams of fat, and 16 grams of carbohydrates.

Frische Petersilie is a vibrant green herb celebrated for its fresh, aromatic flavor and versatility in cooking. This nutrient-rich garnish is packed with vitamins A, C, and K, making it an excellent addition to a healthy diet. Originating from the Mediterranean region, it enhances dishes in various cuisines, from savory soups and salads to delightful pestos. Its antioxidants and anti-inflammatory properties support overall wellness, while its low-calorie content makes it a guilt-free choice. Elevate your meals with Frische Petersilie, nature's flavorful powerhouse!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	90

Total Fat 1.975g	0%
Saturated Fat 0.325g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 140mg	0%
Total Carbohydrate 15.825g	0%
Dietary Fiber 8.25g	0%
Total Sugars 2.125g
Protein 7.425g	0%

Vitamin D 0IU	0%
Calcium 345mg	0%
Iron 15.5mg	0%
Potassium 1385mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%

Protein: 26.8%

Carbs: 57.1%