One cup of Frische petersilie is around 238.1 grams and contains approximately 128.6 calories, 9.5 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Frische Petersilie is a vibrant green herb celebrated for its fresh, aromatic flavor and versatility in cooking. This nutrient-rich garnish is packed with vitamins A, C, and K, making it an excellent addition to a healthy diet. Originating from the Mediterranean region, it enhances dishes in various cuisines, from savory soups and salads to delightful pestos. Its antioxidants and anti-inflammatory properties support overall wellness, while its low-calorie content makes it a guilt-free choice. Elevate your meals with Frische Petersilie, nature's flavorful powerhouse!
Log this food in SnapCalorie
Nutrition Information
Calories |
128.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
