One cup of Frische paprika is around 155 grams and contains approximately 68.2 calories, 1.4 grams of protein, 4.4 grams of fat, and 7.3 grams of carbohydrates.
Frische Paprika is a vibrant and crunchy vegetable, bursting with flavor and color. Originating from Central and South America, it has become a staple in cuisines worldwide, from Mediterranean dishes to Asian stir-fries. Packed with essential vitamins A and C, Frische Paprika supports your immune system and promotes healthy skin. Low in calories but high in antioxidants, it’s a perfect addition to salads, salsas, and cooked meals alike. Enjoy the fresh taste of Frische Paprika in your next culinary creation!
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Nutrition Information
Calories |
68.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 260.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
