1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frikandellen are a popular Dutch and Belgian snack often served at fast food outlets or street vendors. This cylindrical, skinless sausage is typically made from a finely-ground mixture of pork, beef, and chicken, along with spices, breadcrumbs, and flour. The ingredients are processed to create a smooth texture and then deep-fried until golden brown. Frikandellen are traditionally served with condiments like mayonnaise, ketchup, or curry sauce, and sometimes paired with fries. Despite their savory flavor and convenience, Frikandellen are a highly processed food that is calorie-dense and high in fat and salt, making them a less healthy option if consumed in excess. They contain minimal fiber and essential nutrients. While they can be enjoyed occasionally as part of a balanced diet, moderation is recommended. Their origin reflects the influence of quick and easy comfort foods within Dutch and Belgian cuisine.