Frikandelbroodjes

Frikandelbroodjes

Bakery

Item Rating: 50/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
23.8
protein
59.5
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
13.2%
53.7%
Fat: 386 cal (53.7%)
Protein: 95 cal (13.2%)
Carbs: 238 cal (33.1%)

About Frikandelbroodjes

Frikandelbroodjes are a popular Dutch snack combining the flavors of fast-food indulgence with the comforting appeal of pastry. Originating in the Netherlands, this treat features a savory frikandel—a seasoned, skinless sausage—wrapped in flaky puff pastry and baked to golden perfection. While loved for its crispy exterior and savory filling, frikandelbroodjes are primarily considered a comfort or convenience food rather than a nutritious choice. They are high in fat and contain refined carbohydrates due to the puff pastry. Though protein from the frikandel offers some nutritional value, its processed nature means it’s often accompanied by preservatives and higher sodium levels. Frikandelbroodjes are best enjoyed in moderation as part of a balanced diet. Often served warm, they are a favorite at bakeries or snack bars and reflect the Dutch love for hearty, easy-to-enjoy snacks.