Frikandel

Frikandel

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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428.6
calories
19.0
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
428.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

22.2%
17.7%
60.1%
Fat: 257 cal (60.1%)
Protein: 76 cal (17.7%)
Carbs: 95 cal (22.2%)

About Frikandel

Frikandel is a popular Dutch and Belgian sausage-like snack, typically served fried and enjoyed on its own or as part of fast food meals. Made from a finely ground mixture of meat, usually pork, chicken, and sometimes horse or beef, it is blended with seasoning and breadcrumbs before being shaped into an oblong roll. Unlike traditional sausages, a frikandel lacks a casing, giving it a smooth exterior. Often served with mayonnaise, curry ketchup, and chopped onions, its flavor is savory with a mildly spiced undertone. While frikandel is a good source of protein, it is also high in fat and sodium, and frying adds extra calories, making it best enjoyed in moderation as part of a balanced diet. This iconic snack reflects the indulgence of Dutch and Belgian fast food culture while remaining a nostalgic favorite for locals and visitors alike.