One cup of Frikadellen is around 238.1 grams and contains approximately 626.2 calories, 35.7 grams of protein, 45.2 grams of fat, and 19.0 grams of carbohydrates.
Frikadellen are delicious German-style meatballs, typically made from a blend of ground beef and pork, mixed with breadcrumbs, onions, and spices. These hearty treats are often enjoyed as a comforting meal or snack, showcasing the rich tradition of German cuisine. While they provide a satisfying source of protein, it's important to note they're usually fried, which can add extra fat and calories. However, served with fresh sides or a salad, Frikadellen can be part of a balanced meal, offering a taste of Germany that's both savory and satisfying!
Calories |
626.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.2 g | 57% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 453.6 mg | 151% | |
Sodium | 2833.3 mg | 123% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 170.2 mg | 13% | |
Iron | 11.3 mg | 62% | |
Potassium | 1701.2 mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.