1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frikadellen
Frikadellen are traditional German meat patties widely enjoyed across Europe, particularly in regions of Central and Eastern Europe. These flavorful patties are typically made from a mixture of ground pork or a combination of pork and beef, breadcrumbs, eggs, onions, and a blend of seasonings like salt, pepper, and nutmeg. Shaped into small, oval patties, Frikadellen are pan-fried until golden brown, often served alongside potatoes, vegetables, or bread. Nutritionally, Frikadellen are a rich source of protein due to their meat content. However, they can be high in saturated fat, depending on the type of ground meat used, and their calorie count may increase if fried in oil. For a healthier option, they can be baked or made with leaner meats like turkey or chicken. While delicious, moderation is key for those mindful of their fat and calorie intake.
