One cup of Frikadellen light is around 238.1 grams and contains approximately 469.0 calories, 40.5 grams of protein, 26.2 grams of fat, and 16.7 grams of carbohydrates.
Frikadellen Light are a delicious twist on the traditional German meatballs, made with lean ground meat, finely chopped vegetables, and aromatic spices. Packed with protein yet low in fat, these flavorful patties are a healthier option for any meal. Perfect for grilling or pan-frying, they come with a rich, savory taste and a satisfying texture. Ideal for those looking to enjoy authentic cuisine without compromising on health, Frikadellen Light are a guilt-free choice that helps you maintain a balanced diet while savoring every bite!
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Nutrition Information
Calories |
469.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1285.7 mg | 55% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.1 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.2 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 690.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
