1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frikadellen light
Frikadellen Light is a healthier take on the traditional German meat patty, blending classic taste with balanced nutrition. Originating from Germany, Frikadellen are typically made with ground beef or pork, onions, breadcrumbs, and seasonings, then pan-fried to perfection. This lighter version uses lean ground meat, whole-grain breadcrumbs, and minimal oil, reducing fat and calorie content while preserving its signature savory flavor. Rich in protein, it’s a satisfying option for those looking to maintain energy levels throughout the day. The dish pairs well with salads, vegetables, or whole-grain sides for a well-rounded meal. While lower in fat, sodium content may vary based on seasoning, making it important to watch salt usage when preparing. Frikadellen Light is a delicious choice for those seeking a traditional taste with a contemporary, health-conscious twist.
