1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frikadelle
Frikadelle is a classic dish with roots in German and Scandinavian cuisine, often likened to a flattened meatball or small patty. Traditionally made from a mixture of ground meat—commonly pork, beef, or a combination—along with breadcrumbs, eggs, onions, and various seasonings, Frikadelle delivers a savory flavor and tender texture. While often pan-fried for a golden crust, healthier options include baking or grilling to reduce fat content. Packed with protein, iron, and essential vitamins from the meat, Frikadelle can provide a satisfying and nutritious meal when paired with wholesome sides like vegetables or whole grains. However, the dish's nutritional profile depends on preparation—fried versions can be higher in fat and calories. Opting for lean meats and moderating portion sizes can make Frikadelle a balanced and enjoyable part of a meal.
