One cup of Frikadelle is around 238.1 grams and contains approximately 6.3 calories, 35.7 grams of protein, 45.2 grams of fat, and 19.0 grams of carbohydrates.
Frikadelle are delicious, savory meatballs originating from Northern European cuisine, particularly beloved in Germany and Denmark. Typically made from ground beef or pork, they're blended with breadcrumbs, onions, and a touch of spices, creating a flavorful combination. These meatballs can be enjoyed pan-fried or baked, offering a golden, crispy exterior and tender interior. While they pack in protein, their healthiness can vary depending on preparation. Opting for lean meats and baking instead of frying can make them a healthier choice. Whether served with potatoes, vegetables, or in a sandwich, Frikadelle are a delightful culinary treat!
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Nutrition Information
Calories |
6.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
