1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frikadel broodje
Frikadel Broodje is a popular Dutch snack combining savory flavors and convenience. Originating from the Netherlands, this dish features a frikadel, a spiced, minced-meat sausage typically made from a mix of chicken, pork, or beef. The frikadel is served inside a soft bread roll, often accompanied by condiments like mayonnaise, ketchup, or curry sauce for added flavor. Rich in protein due to the meat, it provides energy, but its nutritional profile includes high sodium and saturated fats, making it a less healthy option if consumed frequently. The bread contributes carbohydrates, offering quick energy. While it’s a beloved treat, moderation is key to balancing its indulgent nature within a healthy lifestyle. Perfect for on-the-go snacking, this dish reflects the hearty and convenient fast-food culture of Dutch cuisine.
