Frijoles rojos
One cup of Frijoles rojos is around 200 grams and contains approximately 254 calories, 17 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.
Frijoles Rojos are a delightful staple of Latin American cuisine, made from plump, red kidney beans simmered to perfection. Rich in protein and fiber, they offer a nourishing boost, while their hearty texture makes them a beloved addition to dishes like chili, burritos, and salads. Packed with essential nutrients, Frijoles Rojos support digestive health and help regulate blood sugar levels. Enjoyed in a variety of vibrant recipes, they’re not just delicious; they’re also a wholesome choice for any meal. Embrace the bold flavors and health benefits of Frijoles Rojos today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 254 |
| Total Fat 1g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 45.6g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 0.6g | |
| Protein 17.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 54mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 810mg | 0% |
Source of Calories