Frijoles rojos molidos
One cup of Frijoles rojos molidos is around 238 grams and contains approximately 302 calories, 21 grams of protein, 1.2 grams of fat, and 56 grams of carbohydrates.
Frijoles Rojos Molidos are a delicious staple of Mexican cuisine, made from high-quality red kidney beans that are cooked to perfection and then blended into a smooth, rich puree. Packed with protein, fiber, and essential nutrients, they offer a hearty and healthy addition to any meal. Whether enjoyed as a savory dip, a filling for tacos, or a base for enchiladas, these beans are versatile and flavorful. Naturally low in fat and cholesterol-free, Frijoles Rojos Molidos provide a comforting, nourishing choice for anyone looking to indulge in traditional flavors while staying health-conscious.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.381 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 56.4286g | 0% |
| Dietary Fiber 20.7143g | 0% |
| Total Sugars 0.7143g | |
| Protein 20.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.2857mg | 0% |
| Iron 5mg | 0% |
| Potassium 959.5238mg | 0% |
Source of Calories