One cup of Frijoles rojos molidos is around 238.1 grams and contains approximately 285.7 calories, 9.5 grams of protein, 14.3 grams of fat, and 38.1 grams of carbohydrates.
Frijoles Rojos Molidos are a delicious staple of Mexican cuisine, made from high-quality red kidney beans that are cooked to perfection and then blended into a smooth, rich puree. Packed with protein, fiber, and essential nutrients, they offer a hearty and healthy addition to any meal. Whether enjoyed as a savory dip, a filling for tacos, or a base for enchiladas, these beans are versatile and flavorful. Naturally low in fat and cholesterol-free, Frijoles Rojos Molidos provide a comforting, nourishing choice for anyone looking to indulge in traditional flavors while staying health-conscious.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
