Nutrition Facts for Frijoles rojos de seda secos
Image of Frijoles rojos de seda secos

Frijoles rojos de seda secos

Item Rating: 92/100

One cup of Frijoles rojos de seda secos is around 200 grams and contains approximately 666 calories, 48 grams of protein, 1.6 grams of fat, and 120 grams of carbohydrates.

Frijoles Rojos De Seda Secos are a delicious variety of dried red silk beans, renowned for their rich flavor and smooth texture. Hailing from traditional Mexican cuisine, these beans are not only versatile but also packed with nutrients. High in protein and fiber, they support digestive health and help maintain steady energy levels. Frijoles Rojos De Seda Secos are perfect for hearty soups, flavorful stews, or as a nutritious side dish. Embrace the taste of authentic Mexican cooking while benefiting from a wholesome, plant-based protein source. Enjoy the goodness of these delightful beans!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 666
Total Fat 1.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 48mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 50g 0%
Total Sugars 4g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 286mg 0%
Iron 16.4mg 0%
Potassium 2812mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 28.0%
Carbs: 69.9%