Nutrition Facts for Frijoles rojos de seda hervidos secos
Image of Frijoles rojos de seda hervidos secos

Frijoles rojos de seda hervidos secos

Item Rating: 97/100

One cup of Frijoles rojos de seda hervidos secos is around 177 grams and contains approximately 225 calories, 15 grams of protein, 0.9 grams of fat, and 40 grams of carbohydrates.

Frijoles Rojos De Seda Hervidos Secos are nutritious, dried red silk beans, known for their smooth texture and rich flavor. Originating from traditional Latin American cuisine, these beans are a staple in many hearty dishes, providing a delightful combination of protein and fiber. Packed with essential nutrients, they promote digestive health and help maintain stable energy levels. Plus, they're low in fat, making them a heart-healthy choice for any meal. Enjoy Frijoles Rojos De Seda Hervidos Secos in soups, salads, or as a tasty side dish, and savor their rich heritage and wholesome goodness!

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Nutrition Facts

Serving size (177g)
Amount per serving % Daily Value*
Calories 224.9999
Total Fat 0.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.9999mg 0%
Total Carbohydrate 40.4001g 0%
Dietary Fiber 13.0999g 0%
Total Sugars 0.6g
Protein 15.3001g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.9mg 0%
Potassium 713.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 26.5%
Carbs: 70.0%