Frijoles rojos de seda cocidos
Item Rating: 97/100
One cup of Frijoles rojos de seda cocidos is around 177 grams and contains approximately 225 calories, 15 grams of protein, 0.9 grams of fat, and 40 grams of carbohydrates.
Frijoles Rojos De Seda Cocidos are a delightful dish featuring tender, silky red beans cooked to perfection. Originating from Latin American cuisine, these beans are infused with traditional spices, offering a rich and satisfying flavor. Packed with protein, fiber, and essential nutrients, they promote heart health and aid digestion, making them a nutritious choice for any meal. Enjoy them as a side dish or mixed into salads and stews, Frijoles Rojos De Seda Cocidos are both delicious and wholesome!
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Nutrition Facts
| Serving size | (177g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224.79 |
| Total Fat 0.885g | 0% |
| Saturated Fat 0.1239g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.77mg | 0% |
| Total Carbohydrate 40.356g | 0% |
| Dietary Fiber 11.328g | 0% |
| Total Sugars 0.531g | |
| Protein 15.399g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 49.56mg | 0% |
| Iron 5.2038mg | 0% |
| Potassium 713.31mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.4%
Protein: 26.7%
Carbs: 69.9%