Nutrition Facts for Frijoles rojos cocidos
Image of Frijoles rojos cocidos

Frijoles rojos cocidos

Item Rating: 97/100

One cup of Frijoles rojos cocidos is around 238 grams and contains approximately 302 calories, 21 grams of protein, 1.2 grams of fat, and 56 grams of carbohydrates.

Frijoles Rojos Cocidos are delicious, cooked red beans traditionally found in Mexican cuisine. Packed with protein, fiber, and essential nutrients, these hearty beans are a staple in many households, adding richness to dishes like burritos and rice bowls. They come from the vibrant heart of Latin America, celebrated for their earthy flavor and versatility. Not only are they low in fat, but they also help maintain healthy digestion and provide sustained energy. Enjoy Frijoles Rojos Cocidos as a nutritious foundation for meals that nourish both body and soul!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 302.381
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 56.4286g 0%
Dietary Fiber 15.2381g 0%
Total Sugars 0.7143g
Protein 20.7143g 0%
Vitamin D 0IU 0%
Calcium 64.2857mg 0%
Iron 5mg 0%
Potassium 959.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 26.0%
Carbs: 70.7%