One cup of Frijoles puercos is around 240 grams and contains approximately 265.0 calories, 15 grams of protein, 18 grams of fat, and 4.0 grams of carbohydrates.
Frijoles Puercos are a delicious staple of Mexican cuisine, originating from the vibrant state of Zacatecas. This hearty dish features slow-cooked pinto beans, seasoned with savory spices, pork, and often a hint of chorizo for that extra kick. Rich in protein and fiber, Frijoles Puercos offer a satisfying meal, though they can be indulgent with added fats. Enjoyed as a filling side or a comforting main dish, Frijoles Puercos bring warmth and richness to any table. Dive into a bowl and savor the authentic taste of Mexico!
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Nutrition Information
Calories |
265.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
