Frijoles charros

Item Rating: 85/100

One cup of Frijoles charros is around 238 grams and contains approximately 291 calories, 15 grams of protein, 9.7 grams of fat, and 39 grams of carbohydrates.

Frijoles Charros are a hearty Mexican dish, featuring pinto beans simmered with a rich blend of spices, tomatoes, onions, and jalapeños. Often complemented with smoky bacon or chorizo, this traditional staple bursts with flavor and texture. Originating from rural Mexico, Frijoles Charros combines rustic charm with a nutritious profile. Packed with protein and fiber, they offer a satisfying, wholesome meal. While they can be indulgent due to the added meats, they also provide essential nutrients, making them a beloved comfort food. Perfect as a side or a main, Frijoles Charros bring a taste of Mexico to your table!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	291.2622

Total Fat 9.7087g	0%
Saturated Fat 2.9126g	0%
Polyunsaturated Fat g
Cholesterol 19.4176mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 38.8349g	0%
Dietary Fiber 9.7087g	0%
Total Sugars 2.9126g
Protein 14.563g	0%

Vitamin D 0IU	0%
Calcium 97.0873mg	0%
Iron 2.9126mg	0%
Potassium 776.699mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%