One cup of Frijol rojo de seda hervido don frijol is around 177 grams and contains approximately 224.8 calories, 14.9 grams of protein, 0.9 grams of fat, and 40.4 grams of carbohydrates.
Frijol Rojo De Seda Hervido Don Frijol is a culinary gem from the heart of Latin America. Packed with natural, wholesome ingredients, these tender red silk beans are a staple in traditional dishes. Rich in protein and fiber, they're not only delicious but also promote heart health and digestion. Perfect for soups, stews, or as a side, these beans are a nutritious addition to any meal. Experience the vibrant taste and health benefits of Frijol Rojo De Seda Hervido Don Frijol today!
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Nutrition Information
Calories |
224.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.8 mg | 0% | |
| Total Carbohydrates | 40.4 g | 14% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.8 mg | 3% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 628.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
