Frigo cheese heads

Frigo cheese heads

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
678.0
calories
59.3
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
32.6%
62.8%
Fat: 457 cal (62.8%)
Protein: 237 cal (32.6%)
Carbs: 34 cal (4.7%)

About Frigo cheese heads

Frigo Cheese Heads are convenient, individually wrapped cheese snacks made primarily from low-moisture part-skim mozzarella cheese. Originating from American dairy cuisine, these popular cheese sticks provide a quick, protein-packed option for busy lifestyles. Each stick delivers a good source of protein and calcium, which are essential for muscle growth and bone health, making it a nutritious choice for snacking. Frigo Cheese Heads are low in carbohydrates and gluten-free, catering to various dietary needs. However, those mindful of sodium intake should note its moderate salt content. Ideal for lunchboxes, on-the-go snacking, or pairing with fruits and nuts, Frigo Cheese Heads offer simplicity and versatility. This wholesome snack aligns with balanced eating and active lifestyles while satisfying cheesy cravings in a portion-controlled format.